Our individualised approach puts each employee at the centre of their wellbeing journey, providing tailored training, nutrition and lifestyle guidance. This personalised support fosters lasting healthy habits that enrich both personal and professional life.

Quarterly health checks track 20 key metrics such as blood pressure, glucose, cholesterol and BMI, providing clear evidence of progress. These assessments boost motivation, highlight areas for improvement and give businesses valuable insight into their wellbeing investment.

Monthly seminars deliver expert wellbeing insights and practical strategies, helping employees understand the ‘why’ behind the ‘how’ and giving them the confidence to make informed choices that support long-term health and performance.

Monthly check-ins, regular contact from a dedicated wellbeing coach, and expert feedback keep employees motivated and accountable. We review progress, refine strategies and provide personalised advice to overcome challenges and stay on track toward their goals.

Every employee gets exclusive access to our secure coaching platform on their phone, with personalised workouts, nutrition guidance, progress tracking and educational resources all in one place. Easy to use and available 24/7, it keeps them connected to their wellbeing journey.

Each month, one standout employee is recognised for meaningful progress - from consistency to overcoming challenges or building healthy habits. The winner receives a personalised supplement stack from our partner, ICON Nutrition, tailored to their goals.

These six building blocks form the foundation of our programme and are the key to creating a thriving, successful workforce.

OUR 6 WELLBEING PILLARS

In just six months, employees have seen their:

🧬 METABOLIC AGE DECREASE BY AN AVERAGE OF 10%

Some even as much as 17% = 10 years younger!

❤️ BLOOD PRESSURE REDUCE ON AVERAGE BY 22%

For several people it was more than 35% - without any medication!

🤸 FLEXIBILITY INCREASING ON AVERAGE BY 1350%

Improving posture and reducing physical aches and pains!

🩸 BLOOD GLUCOSE DROPPING ON AVERAGE 13%

With results reaching an astonishing a 48% reduction - slashing their diabetes risk!

PLUS SIGNIFICANT REDUCTIONS IN:

Bodyweight = -4% on average

Body Fat = -7% on average

BMI = -3% on average

Visceral Fat = -7% on average

Waist:Hip Ratio = -4%

WHAT RESULTS CAN YOU EXPECT?

WORK WITH US TO UPGRADE YOUR EMPLOYEE'S WELLBEING

With over 17 years in the health and fitness industry and more than 600 successful client transformations, Martyn brings a rare combination of deep expertise and real-world experience to workplace wellbeing. His career spans private gyms, national fitness chains, and his own thriving business, giving him a unique understanding of the challenges busy professionals face when balancing health with demanding careers. Ranked among the top five trainers nationwide during his tenure as PT Manager and Fitness Manager, Martyn’s approach is built on education and sustainable habits, empowering people to understand the ‘why’ behind the ‘how’ so change lasts a lifetime.

As a business owner and father of three, including twins, Martyn knows first-hand the pressures of high responsibility and the importance of health in navigating them. His own transformation, from a lightweight 70kg beginner to a strong, injury-resilient athlete whose completed 24 hours of burpees, has shaped his philosophy: optimal results come from smart, focused training, balanced nutrition, and strategies that fit real life. Whether guiding teams or individuals, Martyn’s mission is to create thriving workforces through practical, results-driven wellbeing programmes that deliver measurable impact without sacrificing life’s enjoyment.

YOUR DEDICATED WELLBEING COACH

EMPLOYEE TESTIMONIALS

★★★★★

"I first started working with Martyn as a PT client, when he helped me drop 10kg and get into the best shape of my life. And more recently, through his Workforce Wellbeing programme. His expert support, accountability and tailored nutrition and lifestyle coaching, has been invaluable in helping me maintain my physical and mental wellbeing whilst expanding the Pasco's franchise. Even under high stress I've stayed energised and focused, and have seen a huge improvement in my daily decision making too. The value it has brought to my overall wellbeing and performance is something that every business owner should consider."

James - Pasco's Restaurant Franchise (Owner)

★★★★★

"Taking part in the Workforce Wellbeing programme with Martyn over the past few months has totally changed the way I feel and think around food and activity! Martyn was and still is so supportive, knowledgeable and always goes the extra mile to guide myself and the team. Checking in on us daily and giving advice and guidance on nutrition and our set goals. I've hit my weight loss goal early thanks to Martyn. I would highly recommend working with Martyn and his Workforce Wellbeing programme to everyone who wants to improve their health, physique, and overall wellbeing. Thanks Martyn."

Toby - Gill and Robinson

★★★★★

"Martyn has been my PT for over 10 years, coaching me from someone who couldn’t run 5km to representing England and Great Britain in my age group for marathons around the world. Knowing the quality of his coaching, I had no hesitation in signing our business up when this programme launched. In just a few months, our entire team has seen results - from weight loss, lower blood pressure and increased fitness levels to increased daily energy and greater happiness and wellbeing, both at home and at work. I would highly recommend this programme to any business that wants high-performing, healthy and motivated employees."

Colleen - 5CS Risk Advisory

★★★★★

"Working with Martyn has helped me realign my focus on getting enough protein in my meals, staying hydrated, and increasing my daily steps, and I've felt so much better for it. And because of all this, my energy and productivity at work have drastically improved. Doing this programme alongside my colleagues in the office has been a real bonus too as we're supporting and encouraging each other to stay on track. Martyn's seminars have also been really informative. I always knew hydration was important, but I was still surprised to learn just how vital it is for overall health and energy levels."

Danielle - Gill and Robinson

★★★★★

"Taking part in the Workforce Wellbeing programme with Martyn over the past few months has totally changed the way I feel and think around food and activity! Martyn was and still is so supportive, knowledgeable and always goes the extra mile to guide myself and the team. Checking in on us daily and giving advice and guidance on nutrition and our set goals. I've hit my weight loss goal early thanks to Martyn. I would highly recommend working with Martyn and his Workforce Wellbeing programme to everyone who wants to improve their health, physique, and overall wellbeing. Thanks Martyn."

Fiona - Gill and Robinson

★★★★★

"I've worked with Martyn a number of times over the years. Previously on an individual basis to help give my health, fitness a boost, and now with one of my businesses to improve my teams health and wellbeing too. What Martyn does is incredible. He understands the pressures that work and family life has, and creates a perfectly balanced programme that matches the unique needs of each person's lifestyle. He helps teach you the importance of nutrition - not just to reach your physique goals, but also to improve energy and daily performance. What I (and my team) have learnt through this wellbeing programme is astonishing and the impact it's had on sales and work ethic has been incredible."

Dan - National Trade Cars

EMPOWER YOUR WORKFORCE TO THRIVE

Unlock the full potential of your team with a free discovery call. We’ll dive into your business’s unique challenges, demonstrate how our tailored programme can address them, and outline a clear vision for long-term success. Together, we’ll build a healthier, happier, more productive - and profit-boosting - workforce.